Abstract
For the most part, I sleep fairly well at night, insofar as that I don't often wake up, and I can usually get to sleep quickly as well. However, as far as I can remember, I have never ever been happy to get up. Whether I'm forced to get up after 5 hours, or reluctantly drag myself into the world after accidentally sleeping 11 hours, I always feel rather terrible; this feeling is what leads me to sleeping for too long, which only makes things worse. I'm only ever driven out of bed by the alarm, or by shame, and it takes shame a lot longer to penetrate the fog on my consciousness. It's possible that, for whatever reason, this is just my lot in life; however, I think I can throw some science at this problem over the next semester and find the exact right amount of sleep for me.